AquaMama are a fun water based exercise class designed specifically for expectant mothers in a relaxed and informal setting.
Hope you are enjoying the summer break. Bookings now open for the Aquantal classes which return on Monday 1st September. Waters Touch returns on Monday
At the end of each aquanatal workout session we always finish with a lovely relaxation session. This includes valuable breathing techniques and visualisation to utilise
AquaMama Aquanatal classes are a great way to exercise safely during your pregnancy enjoy the freedom to move in the water Helping you to prepare
Come and join us on a Monday night having fun whilst keeping fit and healthy during pregnancy all classes are run by a practicing midwife
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